Tuesday, January 4, 2011

Making changes for a lifetime, not just a diet

I've been following this blog, (click on the blue link) by a Bariatric doctor in Canada.  I like him because he keeps things simple, and he's usually pretty darn funny.  I like his thoughts on being realistic and living life.  Could we really live a life devoid of any and all sugar?  Forever?  I think not.  I figure, and he seems to agree, if you gotta' have that darn Christmas cookie, have it, and be done with it.
I hope you like the article, and his blog as much as I did.
Enjoy!

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