I didn't do a weekly weigh in last week because, well, I had nothing to report. I've been sitting at a stand still for a few weeks. I'm now at a grand total of...
Not too bad, but I have to admit I wish it was more. I'd love to see 50. I knew the weight loss would slow down, I just didn't think it would be this s...l....o.....w!
I've been committed to going to the gym 3 times a week for some time now. I usually do 30 minutes of cardio at home on my non-gym days. I decided I have to kick that up a notch. So, my new routine is hitting the gym 4 days a week, and cardio at home the other 2. One day of rest of course. I'm hoping that will get things moving again.
One good thing that has happened is that people are now asking a new question. Most people look at me and ask "have you been working out?". The question used to be "have you lost weight?". I take that to mean that I'm looking more toned. I have to say I owe that to my 'body pump' (weight lifting) class I've been doing 3 times a week. It's working!
So, in keeping with my monthly tradition, here's the picture update.