This week my body is happy and content just hanging out where it was last week. It's in a new comfort zone, like it or not.
So, in case you missed it last week, I'm down a total of
I've had to work 4 days this week so I've been super careful to pack a nice high protein lunch that includes a fruit and a dairy. I've stayed away from all the junk that is readily available in the work kitchen. I've still managed to get to the gym on 3 out of my regular 4 days, which felt great!
I sit down all day at work and I'm noticing that Phil (the band) is tight. Maybe it's from being compressed in a sitting position all the time. Anyway, I haven't been able to eat everything that I bring in my lunch, which is fine with me. I've not been hungry.
In other news, since I wasn't able to make it back home for a visit this summer, one of my best friends is flying in tomorrow to see me. We're so excited! I love visitors.
Hubby has 4 interviews lined up in the coming weeks. Send your positive vibes our way please! We could use some good news.
Have a great weekend and be well!