Thursday, October 13, 2011

Note To Self

Just a friendly reminder to myself...

This is NOT a game where you try to see how much crap you can eat in a day without gaining weight.  Furthermore, when you've eaten crap and don't see a gain on the scale in the morning, that is NOT a green light to go ahead and eat more crap!

Just in case you forgot.

8 comments:

Ronnie said...

I forget that myself, sometimes!

Caron said...

So true and a good reminder. I've just had two days when I did not track and I made unhealthy choices like a frozen entree and a Fiber One brownie for dinner. Tasted good but not really healthy. :( Today, I'm back on plan.

Debi said...

Sigh ... Oh how I wish this wasn't true. But it is. Thanks for the reminder :)

Beth Ann said...

I've played that game!! Day after day... Let's find a new game. :)

Justawallflower said...

I have to remind myself of this sometimes too!

o.c. bandster said...

ha ha! great reminder for all of us....we really didn't get away with it even though the scale didn't show it...it's lurking.

Sarah G said...

noted. ;)

Jody V said...

Thanks for the post....uuumm yes...I do forget at times!